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Beyond Breakups - Embracing A New Beginning

Your Love Is A Gift

filed in Finding Soul on Apr 6, 2009

 There are many levels of love, but there is one important thing that occurs when you love.  You open up your heart.  And with an open heart, your mind calms, and then your body begins to open.    Your stress level will drop and you will feel yourself more present in the moment and in your life.

Easier said then done. But, take some time and look around in your world and see what makes your heart open.   You love your children, spouses, partners, your home, the animals nature a good film or painting. You can love your daily rituals and your neighbors and all the things that support you.

Times are stressful, and discouraging stories of losses are everywhere.  But, when you open up your heart to love, just for a moment, that which is around you, the stress can melt away.  

And when we open to loving someone or something we give a gift to ourselves.   We live in the place where we are meant to live, the state of an open loving heart.   This won’t make the mortgage payment or pay for the kids dental expenses; but an loving heart will help you to move through your world with more grace and groundedness.  

 

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