Sign Up for Michele's
Letting Go
filed in Finding Soul on May 1, 2007
You cannot correct a situation by hanging onto it, or by demanding that it be a certain way. By doing so, you creat a suffering in your mind, heart and in your body. Whether it is a hurtful relatinship, a job situation or just one of the many unchangeable everyday life events we must be able to let go and accept that which we cannot change, alter or avoid.
Instead of spending your energy trying to change the circumstances. Change the focus and try to find the gift. Seek to understand what the message is and what you are learning or needing to discover in yourself as a result of this event.
Write about it, pray or sit in solitude,become still and let a deeper part of yourself surface. See yourself letting go of this, circumstance or person. What do you feel as you see yourself soften and release this out of your mind and body.
As you learn to engage in this process of letting go you will develop a spiritual strength and a trust in the universe that will help you to move through the world with greater ease.
Comment Preview:
Posted by: