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Don't Miss Out on Christmas
Are you an overachiever, overfunctioner and overgiver? Do you tell yourself the more you do the better you feel?
During the holiday season the overgivers doubled up on the doing. Trying to make the perfect Christmas. You look around and you see that everyone is moving at the same chotic pace. So you normalized your behavior. Now you show up on Christmas and other holiday gatherings worn out and not fully present to the love inside of you and the love around you.
Don't let this happen this holiday season. Show up with an open heart. Stop, look and listen to what is inside of you. Ask yourself if you are present in your body. Make a connection with the people you love. It takes time but learning to slow down and be in the moment is the gift that will last forever.
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